Live A Yogic Life 3 Day Challenge

Transform your life through movement with Yoga Asana

Free 3 Day Challenge

July 9th-11th

Sign up below to join the challenge

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Would you love to use yogic practices to transform your life?

Would you love to daily rituals to allow you to feel more relaxed?  

Join My 3-day Live A Yogic Life Challenge 

We will spend 30 minutes together each morning from 9-9.30am for 3 days doing yogic practices that will transform your way of being

You will use asana (postures) to create a moving meditation combined with breath work to transform your life

The Benefits You Will Experience

  • Feeling positive

    Which allows you to be more productive in your day

  • Reduce Stress and anxiety

    Leaving you feeling calm, relaxed and grounded

  • Create Joy and Connection

    To improve your relationship with your family and friends and start enjoying your life