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Create A Home Yoga Practice

that your teacher would be proud of . . . . 
And discover a whole new depth to your yoga practice that can only come from working at home on your own mat. If you would love to practice daily but you just don't know HOW to get started or WHAT to do on the mat then I'm here to show you the how and the what!!

Paula Mitten, the creator of Durga Yoga Ireland, loves to show how to make asana work for you. She is a teacher of teachers who encourages self exploration and inner belief. Her mission is to build a strong yoga community of support, connection and generosity.

You will discover:

The best strategy for intelligent, creative sequences

My top 3 tips for creating consistency

The secret to feeling amazing after every yoga session

If discovering a whole new depth to your yoga practice is something that excites you then pop your name and email address into the space below
and click YES!! I'M IN
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